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Your memory assessment

Our Assessment Profiles

Our memory assessment comes in three parts: the Brain and Body Wellness Profile, completed online at home, then the MoCA Test and Lifestyle Profile at your Discovery Consultation. Together they show how your memory and thinking are performing, what may be driving any change, and where you can make the biggest difference.

01

Brain and Body Wellness Profile

Completed online

A detailed online questionnaire, completed at home in 12 to 15 minutes, covering how your brain is working, your mood and sleep, and the body systems that support the brain. Your report is emailed to you as soon as you finish.

Focus & memoryLanguage & hearingMovement & balanceMood & sleepGut & blood sugarThyroid & hormones
Start here →
02

The MoCA Test

Discovery Consultation

The Montreal Cognitive Assessment is a widely used, validated screening test. It takes around 10 minutes, gives a score out of 30, and provides a clear baseline we can retest over time.

Short-term memoryAttentionLanguageVisuospatial skillsPlanning & reasoningOrientation
03

Lifestyle Profile

Discovery Consultation

A structured review of how you live day to day, covering the 14 modifiable risk factors identified by the 2024 Lancet Commission, so we can see where change will help most.

SleepNutritionPhysical activityStress & moodAlcohol & smokingHearing & visionSocial connection

Your results

All three parts come together in a personal report: a clear baseline, the factors driving change, and a plan of action. We repeat key measures to track your progress.

Book a Discovery Consultation
Part 1 · Start here

Brain and Body Wellness Profile

A detailed online questionnaire, completed at home in 12 to 15 minutes, covering how your brain is working, your mood and sleep, and the body systems that support the brain. Your report is emailed to you as soon as you finish.

  • Focus & memory
  • Language & hearing
  • Movement & balance
  • Mood & sleep
  • Gut & blood sugar
  • Thyroid & hormones

The Brain and Body Wellness Profile is not a diagnostic test. It does not diagnose dementia or any other condition; it helps us understand your symptoms before we meet.

Request your Brain and Body Wellness Profile

Leave your details and we’ll send you the link to complete your profile online. Please don’t include medical details here; we’ll cover those privately.

Your care journey

What to expect

Three consultations take you from first questions to a clear, personal plan, with progress tracked over time.

STEP 1

Discovery Consultation

  • In-depth review of your Memory Profile
  • Medical, medication and family history
  • Sleep, diet, stress and lifestyle review
  • MoCA cognitive screening
  • Recommended tests agreed with you
STEP 2

Full Consultation

  • Your test and assessment results explained
  • The key drivers of your symptoms identified
  • A personalised brain-health plan
  • Nutrition, exercise and sleep guidance
  • Targeted supplements where appropriate
STEP 3

Follow-Up Consultation

  • Progress reviewed against your baseline
  • Key measures retested over time
  • Your plan adjusted as you progress
  • Ongoing support and accountability
  • Liaison with your GP and specialists

Ready to take the first step?

A Discovery Consultation gives you a clear picture of where you stand and what to do next.

Book a Discovery Consultation